Check out our Free Short Meditation Courses

There is no charge for any of this, it is all there to help you get a taste for what is available in the 2020 Online Meditation Course and to support my students and the organisations I work with.

Short Meditation Courses

A Short Course in Meditation & Sleep

A Short Course in Meditation & Sleep

A Short Course in Meditation & Sleep

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  • A Short Course in Sleep Management and the Meditation Practices that support it

Mindfulness-Based Resilience

A Short Course in Meditation & Sleep

A Short Course in Meditation & Sleep

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  • Get a free introduction to the set pf practices that have helped thousands of people

Walking Meditation & Mindful Walking

A Short Course in Meditation & Sleep

Walking Meditation & Mindful Walking

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  • Make the most of your daily commute or daily walking exercise with short course

Join our Mailing List

To get updated with new content, podcast episodes, dates and times, connection details for live streams, and other useful information, join the 2020 Meditators Mailing List.

You can listen for Free to our Regular Live-Streams

YouTube

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Watch our Weekly Free Live-Streamed online meditation class on our YouTube Channel

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70 Episodes, Meditations, Guidance and Training.

The 2020 Meditation Podcast

Click below to visit the Podcast

Learn when new conent is added - Join our Mailing List

To get updated with new podcast episodes, dates and times, connection details for live streams, new content and other useful information join the 2020 Meditators Mailing List.