Android Mobile Devices
Download the free STITCHER podcasts app. Search for 'more than just mindfulness' and 'the restful mind'. Subscribe to the podcast and you will be able to download each episode and listen to it free of charge.
Listen to the More Than Just Mindfulness Podcast on your Apple Device
If you are on an Apple device then click the button below to visit the More Than Just Mindfulness podcast which is a collection of recorded meditation training classes on a variety of topics and are from twenty to sixty minutes long.
Listen to the More Than Just Mindfulness Podcast on Spotify
If you use Spotify to listen to your podcasts, click the button below to visit the More Than Just Mindfulness Podcast which is a collection of recorded meditation training classes on a variety of topics and are from twenty to sixty minutes long.
Listen to The Restful Mind Podcast on Your Apple Device
If you are on an Apple device then click the button below to visit The Restful Mind podcast which is a growing library of individual meditations.
Listen to The Restful Mind Podcast on Spotify
If you use Spotify to listen to your podcasts, click the button below to visit The Restful Mind Podcast which is a growing library of individual meditations of about ten minutes.