Subscriptions, Payments and Donations

• Access to the 2020 Meditation Online Course Facebook Group.

• Weekly new content and guidance - The Practice of the Week.

• Weekly Private Live-Stream in the group focused on the Practice of the Week.
• In-group support to your questions, posts and comments.

All of the Benefits of Basic Plus:

• Access to The Mindfulness-Based Resilience Facebook Course Group.


• Access to the Group's Exclusive Weekly Interactive Live-Stream.
• A Weekly Email with links to the Practice of the Week, guidance and email support.

All of the Benefits of Standard Plus:

• Two 20-minute one-to-one Skype calls per month for guidance and support.

• Email and WhatsApp Support.
• Personal guidance in navigating the content and access to Exclusive Premium Content.