2020 Meditation is a new online meditation course that will run through 2020 and beyond.
2020 Meditation is a roadmap designed to help to get you from where you are now, to where you want to be.
We are replacing the confusion of the online meditation marketplace with clear personalised advice and guidance, and all the tools you need, to help you to progress on your meditation journey.
The 2020 Online Meditation Course is the personal project of Robert Mitchell, the founder of Bromley Mindfulness.
Here are some statistics from Robert’s training since 2013:
As of September 2019...
Our Online Meditation Course offers group coaching, personal responses to your questions and regular realtime meditation classes.
You can choose from our online training sessions, a library of meditations that you can access anywhere and at any time and online one-to-one meditation coaching.
In the Bromley and London areas, we offer 6-week structured courses, our new 'mindfulness-based resilience course in a weekend', zero commitment drop-in classes, regular one-day training sessions, workshops and day retreats.
Our Online Meditation Course Is:
Check out the Bromley Mindfulness website or social media for more.
“The feedback has been excellent and more and more clinical staff have attended his sessions and found them to be highly relevant and useful in their daily lives. Highly recommended!”
- Dr Ali Bokhari Director of Medical Education Dartford and Gravesham NHS Trust Associate County Dean for Kent, Health Education KSS
“Robert’s mindfulness and meditation training gave me the tools and techniques to manage stressful and difficult situations in my professional and personal life, which I have benefitted from as have those around me.”
- Alison Shomade, Ofgem (UK Government Energy Regulator) People Project Manager
“Since attending Robert's classes, I've seen a massive transformation in my ability to cope.”
- Marie Penrose - Founder thegetbetterbox.co.uk
“I have yet to meet a resilience teacher with Robert's level of insight, and could not recommend him more highly!”
- Michael Matania, Wellbeing and resilience coordinator for Bromley, Lewisham and Greenwich Mind (the UK's Premier Mental Health Charity).
I am Robert Mitchell. I have been teaching meditation and mindfulness since I founded Bromley Mindfulness in 2013.
I teach the general public and organisations of all kinds, global, national and local.
Bromley Mindfulness is the most well-known and established mindfulness training organisation serving Bromley, Beckenham, Orpington and the surrounding areas. it has built a natural presence through our active and engaged student community. This is a catchment area of over 1 million people.
I teach in organisations of all kinds. In local community organisations such as Age UK, Bromley Carers, the NHS through regular sessions at Darent Valley Hospital which have run since 2014. I also work with international businesses, some of which are household names, government regulators and top ten global law firms.
If you are interested in organisational or one to one mindfulness coaching online or in person, contact me directly.
Would you like to learn how to feel calmer, more focused and relaxed?
With a multitude of competing online apps, classes and courses, most of which lock you into a subscription without letting you try it out first, it can seem as stressful learning the practices as experiencing the stress that caused you to try to learn to meditate in the first place!
2020 Meditation offers commitment-free online resources that you can listen to whenever you wish so you can discover if our training is right for you.
Take this unique opportunity to learn how to make the changes you need, to set your life on the path to where you want to be.