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2020 Meditation is a new online meditation training project, created by Robert Mitchell, the founder of Bromley Mindfulness, that will run throughout 2020 and beyond.
2020 Meditation will teach you how to identify and avoid the obstacles, dead-ends and distractions that get in the way of your meditation practice.
Choose from one of many one hour meditation classes. Listen a variety of topics.
The format is a 15-minute talk followed by 45 minutes of practice
A collection of short guided meditations designed to be chosen by listeners and listened to anywhere.
These podcasts support our mindfulness and meditation courses.